Using Google Fit, Day 1

So yesterday, 30-th of July 2019, I started using an app called Google Fit. Basically, this is an app to track your exercise activities.

This is my result for day 1:

Day 1 Activity : Walking

Why using the app?

I am simply curious about the distance I can reach by walking around 30 minutes. It’s that simple.

The app gives more information like the amount of calories burned after the exercise, the steps, etc.

So I think it’s quite good to know more about your exercise, but the main thing here is, definitely, your will and consistency of doing it. After all, it’s for your fitness.

So, would you like to give it a try? 😉

Author: Paulinus Pandiangan

Saya seorang Katolik, anak ketiga dari 3 bersaudara, ayah dari dua anak, orang Batak, saat ini bekerja di sebuah pabrik kelapa sawit di Kalimantan Tengah. Saya dilahirkan pada 8 Januari 1983. Capricorn.

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